Deidra Mangus

Embrace your figure, Dream It, Believe It, Achieve It

Daily Archives:

April 6, 2013

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Fried Ice Cream Shakeology

Fried Ice cream Shakeology 1 Scoop Chocolate Shakeology 1 Tsp of cinnamon 1 tsp of honey or agave nectar 1 tbsp peanut butter 4 oz of almond milk (If you like it a bit more runny, add some water) Ice & blend 🙂 You can freeze it in the freezer and make it like ice cream or just eat it right  ...

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Butterfinger Shakeology

Butterfinger Shakeology 1 scoop Chocolate Shakeology  2 tablespoons sugar free fat free butterscotch pudding mix 1 tablespoon PB2 1 tablespoon natural Peanut Butter 4 ounces almond milk and 4 ounces water Approx. 6 ice cubes (thinner less ice and thicker more, but I like mine thick like a  ...

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Ultimate Reset Day 19!!

Day 19 Ultimate Reset! Today was a good day, although tough.  I was busy driving and traveling to meet friends that are in my challenge group!! This morning, I had my usual amazing fresh fruit plate.  For my second meal, I had a micro green salad and switched things up by not having a  ...

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